Our Packages
Complimentary 15 minute phone call
A complimentary 15 minute phone call to chat about your little one's sleep, understand where you are currently at and discuss what support might be the best fit for your family.
A relaxed opportunity to ask questions, talk through your goals and determine which package is right for you.
$0
The Foundations
Newborn- 3 months
A gentle, educational package designed to help you understand your newborn's sleep and establish healthy foundations from the beginning.
This package focuses on education, responsive settling and healthy sleep foundations, rather than formal sleep training methods.
This package includes: Phone consultation, newborn sleep resources, age-appropriate sleep assessment, healthy sleep foundations to establish positive habits, gentle settling techniques to support your baby in finding calm, practical, easy-to-follow guidance designed to fit naturally into your family’s day, no formal follow-up included.
$180
The Reset
3 months- 12 months
For families who want to understand their baby's sleep, identify what may be contributing to current challenges and work towards more settled, restorative sleep.
This package includes support with age appropriate routines, sleep associations, implementing settling techniques designed to help restore your baby's sleep and get your family back on track.
This package includes: Phone consult, sleep assessment, relevant hand outs, 2x follow up phone calls if required, 2 weeks text/ email follow up.
$290
The Transition
12 months- 2 years
Personalised support to help families navigate common toddler and pre-schooler sleep challenges while creating consistent, sustainable sleep habits.
This packages includes support with specific guidance around regressions, nap transitions, sleep associations and common nighttime sleep disturbances.
Phone consult, sleep assessment, relevant handouts, 2x follow up phone calls as required, 2 weeks text/ email follow up.
$290
The Rhythm
2 years- 4 years
For parents who need extra support navigating common toddler and pre-schooler sleep challenges while creating consistent, sustainable sleep habits.
This packages includes support with specific guidance around boundary setting, sleep associations and common nighttime sleep disturbances.
Phone consult, sleep assessment, relevant handouts, 2x follow up phone calls as required, 2 weeks text/ email follow up.
$260
The Tune Up
This package is designed for previous clients or for clients who are feeling confident implementing their own sleep changes but are needing a little extra guidance.
This is a 30 minute check in, some reassurance or help troubleshooting a specific sleep concern.
$60

