Our Packages

A complimentary 15 minute phone call to chat about your little one's sleep, understand where you are currently at and discuss what support might be the best fit for your family.

​

A relaxed opportunity to ask questions, talk through your goals and determine which package is right for you.

​

$0

A gentle, educational package designed to help you understand your newborn's sleep and establish healthy foundations from the beginning.

​

This package focuses on education, responsive settling and healthy sleep foundations, rather than formal sleep training methods.

​​

This package includes: Phone consultation, newborn sleep resources, age-appropriate sleep assessment, healthy sleep foundations to establish positive habits​, gentle settling techniques to support your baby in finding calm, practical, easy-to-follow guidance designed to fit naturally into your family’s day, no formal follow-up included.

​

$180

For families who want to understand their baby's sleep, identify what may be contributing to current challenges and work towards more settled, restorative sleep.

​

This package includes support with age appropriate routines, sleep associations, implementing settling techniques designed to help restore your baby's sleep and get your family back on track.

​

This package includes: Phone consult, sleep assessment, relevant hand outs, 2x follow up phone calls if required, 2 weeks text/ email follow up.

​

$290

Personalised support to help families navigate common toddler and pre-schooler sleep challenges while creating consistent, sustainable sleep habits. 

​

This packages includes support with specific guidance around regressions, nap transitions, sleep associations and common nighttime sleep disturbances.

​

​Phone consult, sleep assessment, relevant handouts, 2x follow up phone calls as required, 2 weeks text/ email follow up.

​

$290

For parents who need extra support navigating common toddler and preschooler sleep challenges. We focus on establishing a consistent routine, setting clear and age-appropriate bedtime boundaries, and using positive strategies such as rules and rewards to encourage little ones to stay in bed and develop healthy, independent sleep habits.​

​

This package includes a phone consult, sleep assessment, relevant handouts, 2x follow up phone calls as required, 2 weeks text/ email follow up.

​

$260

This package is designed for previous clients or for clients who are feeling confident implementing their own sleep changes but are needing a little extra guidance. 

​

This is a 30 minute check in, some reassurance or help troubleshooting a specific sleep concern. 

​

$60